Nut-free by design. The filling is sunflower butter, not almond or peanut, so the recipe is nut-free. Each pouch holds three whole stuffed dates with about 2g of added sugar, built on the fiber and natural sweetness of the date. A portion-controlled sweet that does not spike you the way candy does. Vegan, gluten-free, nut-free, non-GMO, and kosher. Handmade in Rhode Island.
Why Coffee Dates
- Real organic espresso in the filling, not coffee flavoring.
- Nut-free sunflower butter, the allergy-friendly alternative to nut-stuffed dates.
- 2g added sugar, low glycemic and fiber-forward.
- A grown-up energy bite for the 3pm wall.
New to Coffee Dates? Start with a 4-pack. Love them already? The 8-pack and 12-pack are the better value.
Coffee Dates FAQ
Do Coffee Dates have caffeine?
Yes. They are made with real organic espresso, so they carry a light, natural caffeine lift. Keep that in mind in the evening or if you are limiting caffeine.
Are Coffee Dates nut-free?
The filling is sunflower butter, not nut butter, so the recipe is nut-free. They are made in a kitchen that also handles peanuts and tree nuts, so factor that in if you have a severe allergy.
Are they a good snack on GLP-1 medications?
Many people on GLP-1 medications like dates as a portion-controlled, lower-added-sugar sweet. Each pouch has about 2g of added sugar plus real fiber. Everyone's plan is different, so check with your provider.


