Chocolate Covered Dates

Chocolate covered dates, made the hard way. Real California Medjool dates, hand-stuffed with sunflower butter, hand-dipped in single-origin 75% dark chocolate, and finished with sea salt. Four ingredients. Two grams of added sugar. No palm oil, no sugar substitutes, no "natural flavors" pretending to be natural.

Most chocolate covered dates are either a sad single date in a giant clamshell or date paste shaped to look like the real thing. These aren't. Every pouch holds three whole stuffed dates, made by hand in Rhode Island, with over 18 bioactive compounds and micronutrients along for the ride. Low glycemic. Vegan. Gluten-free. Nut-free. Kosher.

Pick your heat: Hot Dates bring spiced sunflower butter with a slow chili warmth. Coffee Dates fold organic espresso into the filling for a darker, grown-up bite. Can't choose? The variety and gift packs below give you both.

Why these chocolate covered dates

  • Real dates, not date paste. Whole Medjools you can see and bite into.
  • 2g added sugar. The sweetness comes from the date, not a sugar dump.
  • Four clean ingredients. Date, dark chocolate, sunflower butter, spice (or espresso).
  • Handmade in the USA. Individually stuffed and dipped in small batches.

Chocolate covered dates FAQ

Are chocolate covered dates healthy?
They're a whole-food sweet treat. Each pouch is built on Medjool dates for natural sweetness and fiber, with just 2g of added sugar, plus minerals and vitamins from the date itself. Low glycemic and vegan. They're a dessert that doesn't spike you the way candy does, not a "health food" we're going to oversell.

How much sugar is in them?
Two grams of added sugar per serving. The rest of the sweetness is the date doing its job.

Are they vegan and gluten-free?
Yes. Vegan, gluten-free, nut-free, and kosher. The filling is sunflower butter, so they're safe for nut allergies.

What's the difference between Hot Dates and Coffee Dates?
Hot Dates use spiced sunflower butter with a gentle chili kick. Coffee Dates blend in organic espresso for a richer, coffee-forward flavor. Both are dipped in the same 75% dark chocolate.

Do they need to be refrigerated?
No. They're shelf-stable. Keep them cool and out of direct sun so the chocolate stays snappy.

Which pack should I buy?
New here? Start with a 4-pack of Hot or Coffee, or the variety pack to taste both. Already hooked, or buying a gift? The 8, 12, and 16-packs bring the best value per pouch.